Running is not for amateurs. It requires a lot more than just getting out there in the mornings and taking on a few miles. Runners can experience several types of injuries, with blisters at the top of the list. One method of preventing this from developing is to use a great running sock, which many women tend to avoid. With the recent running shoes coming out that are thin and light in fabric and design, many ladies run comfortably without wearing socks at all. Running socks are needed to prevent blisters from forming and to also to help the foot when connecting to the pavement from impact. They should be made well to keep moisture out and provide an additional form of cushion to the runner when jogging. You may need to try on a few pairs before you find a great fit that is also comfortable to you when in motion. Male and female running socks are created totally different. The male versions are made to be a wider fit and they are constructed longer as well. The female versions are shorter in style and made more narrow.
Some brands worth mentioning are; WrightSock, SmartWool, Wigwam, and Nike brands. WrightSock makes a sock that is layered twice for the utmost in support. They are priced around twenty to thirty dollars depending on what style you like. They seal out that moisture that all runners want to avoid and they are available in the fits for ankle cuts up to crew fashions.
The SmartWool company has created a sock style that is made in crew fits and the mini crew style. As far as the support is concerned, you can find ones that have light and ultra light variations to find the perfect fit for your happy feet while running. Prices vary from ten to twenty dollars for this style. Wigwam running socks are another style that is one that has the ability to control the moisture in the shoes very well. The even sell a line for the triathlete and sizes are generally the lower ankle cut styles and the half crew variations. Prices for this brand are between twenty and thirty dollars. Nike has another style that is their “Dri-FIT” sock line, where they have created a special fabric just to provide cushion and prevent that moisture from coming in. The sizes for these are available in the popular no show form, crew and low cuts. Prices for the Nike styles are between ten and twenty dollars.
It is imperative to find great running socks as you need them for the best in support. Having but one blister can mess up your entire week of running, they are a nuisance and they are painful at times. Steer clear of those trivial injuries by using well made running socks.
1 comment:
My friend is an avid runner and she is always going on about her damn Wigwam socks. Lol, after reading this article, I kind of understand why it is so important to her.
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